Cutting-Edge Fusion of Yoga and Qigong

Your opportunity to cultivate inner and outer harmony, deepen self-awareness, strengthen your body, and level up.

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What You'll Learn:

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Take Your Practice To The Next Level

Each exercise will soften and strengthen your back naturally through gentle stretching exercises coupled with slow, deep breathing. Here's what you'll get:

5 High-Definition Video Lessons which are individual comprehensive lectures on each element to facilitate understanding and enhance the effect of the practice.
Full-length classes for each element of the Five Elements.
Detailed individual tutorials for each qigong form.
Introduction to the Five Element Theory.
Practice connecting the sports science of fascia with ancient Chinese Meridian system for healing injuries, increasing movement, and unlocking your maximum human potential.
The philosophy and anatomy of our 5 healing exercises and how they intersect with ancient Chinese medicinal tradition
Downloadable PDFs of the lectures
BONUS: 3 bite-sized lessons on nourishing and strengthening the Three Treasures of Chinese Medicine

Hi, my name is Ariel Tang, your Instructor...
And it's Time to Fuse Yoga with 5 Elements and Ancient Qigong

ABOUT ME

Growing up in Hong Kong, I have always been fascinated by the application of Chinese Medicine wellness concepts in everyday life and in my practice.

Featured in various magazines such as Harper's Bazaar, Hong Kong Tatler, U Magazine, and MOVE in Hong Kong
Represented Hong Kong in Lululemon’s Global Ambassadors Summit in Whistler, Canada
Teaching assistant of Jivamukti Yoga's co-founders Sharon Gannon and David Life
Certified White Tiger Qigong Instructor
Former Lululemon ambassador

WHY QIGONG?

This is a way to fuse two ancient arts into a beautiful flow that will take your practice to a whole new level. I have focused on blending the beautiful practices of Qigong and yoga as a movement and energetic medicine to support holistic health as they are practices that compliment each other.

THE RESULT?

Dramatic. And I am so glad I did it. Now, yogis around the world are starting to fuse Qigong and yoga together. Check it out and find out why.

This Qigong and yoga fusion I have created was inspired by White Tiger Qigong’s 5 Element Qigong and I was then given the honor to create this blend.

About White Tiger Qigong

White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for...

Our program fuses the ancient art of Qigong with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.

What The Student's Say

“I have been teaching yoga for almost twenty years and during this time I have continued to question, develop my knowledge, and embody the practices to reveal the five pathways of yoga.. "This is rare and in terms of health, longevity, and quality of life it is priceless. The teacher passes the teachings to the student, and it is then up to the students to practice and embody these practices."

I am enjoying the 5 Elements QiYo course, the format & instruction is clear and so valuable to me. I’ve been teaching yoga for over 20 years and studying for over 40 years. I will be weaving these these teaching in my life. The tutorials for each qigong form is well demonstrated & explain by Ariel Tang. The blend of these ancient teachings are healing movements with breath, creating balance & strength.

I am moved to tears by how much depth and expertise you have put this course together. I have been practicing for a while now and am a Qi Gong teacher myself - but your content brings me back to life. I just wanted to say thank you for that!

Early Bird Discount offer and Ends on August 15th. Save up to $400 off

Early Birds Discount Ends :

Cutting-Edge Fusion of Yoga and Qigong

Take Your Practice To The Next Level